4 Honey Recipes to Boost the Body’s Immune

The benefits of honey have been proven by many experts. Honey is very good for health and maintains the body’s immune system. How to consume honey can be done by drinking the liquid directly or processing it into a delicious dish. You can enjoy the food and drinks made from processed honey below while WFH.

1. Honey Pancakes

Currently the trending activity in the morning is sunbathing. While sunbathing it would be nice if we enjoyed a healthy and nutritious breakfast snack. One of the foods that we can enjoy is pancakes. Processed pancakes with honey are quite easy to make.

Food material:

• 15 tbsp wheat flour
• 1 egg
• 3 tbsp sugar
• 1/2 tsp salt
• 1/2 tsp BPDA (I used 1 tsp regular baking powder)
• 2 tbsp margarine, melted
• 150 ml of water or you can replace it with plain or vanilla flavored milk

How to make:

1. Beat the eggs and sugar until fluffy, then add the flour
2. Add liquid milk and salt. After mixed well, add melted margarine, stir again slowly until thickened
3. While resting the dough that has just been processed, heat the Teflon on very low heat until it is really hot
4. Pour 1 spoon of batter into the Teflon. Cover and wait until the dough has holes in it, turn it over and wait a while, lift it up
5. Make some then serve pancakes with additional toppings of honey and fruit. If you like the bitter taste, you can add instant coffee in the pancake batter

2. Honey Syrup

Enjoying a fresh drink in the hot sun during the day is indeed fun. Instead of consuming drinks with doubtful benefits for health, it would be better to make honey as a syrup drink.

Mix honey with cold water and lemon juice. If you like spices, you can also add one segment of ginger that has been crushed. These ingredients are very useful for maintaining our immune system. Don’t like cold drinks? Don’t worry, you can also replace it with warm water.

3. Honey Raisin Cake

Besides pancakes, another food that can also be enjoyed for breakfast or snacks while relaxing is honey raisin cake. Indeed, how to make it a bit complicated but worth the resulting taste. First, preheat the oven to 200 degrees Celsius and prepare a muffin tin that has been given a paper cup.

To make the dough:

1. Melt 125 grams of margarine with 50 ml of liquid milk, until it’s slightly warm
2. Then, add 2 eggs, 30 grams of sugar, beat it so it doesn’t get foamy, try only until the sugar is crushed
3. Add 150 grams of honey, add 200 grams of flour, 1 tsp of baking powder, baking soda and 100 grams of raisins and mix well. Pour into the tin, sprinkle with sliced ​​almonds or walnuts
4. Bake for 20 minutes, then remove and serve

4. Honey Jam

Enjoying white bread will be more delicious if you use jam. Honey can also be processed into jam. How to make it very easy :

1. Heat the honey in a non-stick pan over medium heat.
2. Stir well until melted then mix with sugar and lemon juice to taste.
3. Reduce the heat and add salt to taste while continuing to stir
4. Put it in a closed container and when it cools down, store it in the refrigerator so it can last longer.
5. Lemon can also be replaced with other fruit according to taste such as strawberry or pineapple. If you don’t like it too sweet, you can also not use sugar at all.

Honey can indeed be consumed directly without the need to add anything. But if you are tired of consuming honey in the same way, you can try to consume it in other ways as described above. Therefore, for optimal results for the health of you and your family, don’t forget to choose high-quality pure honey such as pure and premium honey from Madurasa.