Made from Nature, These are the Best Honey Benefits You Can Get!

Real honey has been used as a traditional medicine throughout human history and has various health benefits and medical uses. Even so, sometimes honey is mixed with other ingredients and processed at high temperatures, making its nutritional content drastically reduced. Real honey rich in nutrients and processed to a minimum, has various benefits for the body.

Prevent Bacterial Infection

Real honey, especially raw honey, has antimicrobial and antibacterial properties which makes honey an effective drug to treat wounds and infections. Who would have thought that pure honey contains enzymes that are naturally capable of producing hydrogen peroxide. This hydrogen peroxide substance is antibacterial and can help to overcome the problem of infections caused by bacteria or microorganisms that enter the body.

Maintain Body Condition

Pure honey is rich in antioxidants, at least honey contains more than 30 different types of polyphenols, 22 types of amino acids, and various vitamins and minerals, Polyphenols are types of antioxidants that can protect the body from exposure to free radicals. Because of its antioxidant content and other active compounds, honey is considered to improve overall health.

Overcome Inflammation

Not only effective in getting rid of infections, honey can also heal inflammation. Honey contains fatty acids, vitamins and minerals, as well as amino acids, and has been shown to fight inflammation, improve liver function, and even if consumed regularly, honey can help prevent heart disease and stroke.

Overcoming Digestive Problems

Honey is sometimes used to treat digestive problems such as diarrhea, although there is not much research that has proven its efficacy. Honey is proven to be effective to inhibit the growth and infection caused by Helicobacter pylori (H. pylori), one of the causes of ulcer disease. Pure honey is also known as a powerful prebiotic, which means it can nourish the good bacteria that live in the gut, which indirectly plays a role in maintaining digestive health.

Pure honey from Madurasa can be the right choice if you want to get the maximum benefits of honey and make it as a substitute for sugar. Although honey has lots of health benefits, you should consume it in moderate amounts since honey contains high sugar content. High sugar levels,even if it is derived from a natural source, still it can bring a bad effect if consumed excessively.